Fractures and Sprains
Pain Relief & Care
We provide expert foot and ankle care in Portsmouth and Nashua to help you recover quickly and safely.
What Are Fractures and Sprains?
Fractures and sprains are common foot and ankle injuries that affect bones, ligaments, and surrounding tissues.
- A fracture is a break or crack in a bone
- A sprain is a stretch or tear in a ligament
Both can cause pain, swelling, and difficulty walking—and often require professional evaluation to determine the severity.
Common Foot & Ankle Injuries We Treat
We treat a wide range of foot and ankle injuries, including:
- Ankle sprains
- Foot and ankle fractures
- Stress fractures
- Broken toes
- Ligament injuries
- Sports-related foot and ankle injuries
Common Symptoms of Foot & Ankle Injuries
Symptoms can vary depending on the type and severity of the injury, but often include:
- Sudden pain after an injury
- Swelling or bruising
- Difficulty walking or bearing weight
- Tenderness when touching the area
- Instability or weakness in the ankle
What Causes Foot and Ankle Injuries?
Foot and ankle injuries are most commonly caused by:
- Sports or physical activity
- Twisting or rolling the ankle
- Falls or direct impact
- Missteps on uneven surfaces
- Overuse or repetitive stress
Why Prompt Treatment Matters
Not all fractures and sprains are obvious. Without proper diagnosis, injuries can heal incorrectly or lead to long-term instability and pain.
Early evaluation helps:
- Ensure proper healing
- Reduce risk of complications
- Prevent chronic pain or instability
- Get you back to normal activity faster
Treatment Options for Fractures & Sprains
Treatment depends on the type and severity of the injury. Our goal is to reduce pain, support healing, and restore function as quickly as possible.
Shockwave Therapy
Shockwave Therapy stimulates the body’s natural healing response and may help treat chronic plantar fasciitis and stubborn heel pain without surgery.
MLS Laser Therapy
MLS Laser Therapy may help reduce inflammation, improve circulation, and accelerate healing in painful soft tissues.

Advanced & Surgical Care
For more severe injuries, advanced treatments or surgical intervention may be necessary to repair damage and ensure long-term function.
When to See a Podiatrist
If you’ve experienced a foot or ankle injury, it’s important to have it evaluated—especially if symptoms don’t improve quickly.
You should seek care if:
- You cannot put weight on your foot
- Pain or swelling is severe or worsening
- Bruising develops quickly after injury
- You feel instability in the ankle
- Symptoms do not improve within a few days
Get Expert Care for Your Injury
Foot and ankle injuries shouldn’t be ignored. Getting the right diagnosis and treatment early can make a significant difference in your recovery.
FAQs: Fractures & Sprains
How do I know if my foot or ankle is fractured or sprained?
Can I walk on a fracture or sprain?
Sometimes—but it’s not recommended. Walking on an untreated injury can worsen the damage.
Do I need an X-ray for a foot or ankle injury?
In many cases, imaging such as an X-ray is used to confirm a fracture and guide treatment.
How long does it take to recover from a sprain or fracture?
Should I go to urgent care or a podiatrist?
When should I see a podiatrist for an injury in Portsmouth or Nashua?
Ankle Replacement Surgery Testimonial
Get Expert Care for Your Foot or Ankle Injury
Foot and ankle injuries shouldn’t be ignored. Getting the right diagnosis and treatment early can make a significant difference in your recovery.
At Northeast Foot & Ankle, we treat patients in Portsmouth and Nashua with personalized care designed to get you back on your feet as quickly and safely as possible.
Pay Your Bill
Make a payment online through our payment portal or Care Credit!
Portsmouth Office
14 Manchester Square, Suite 250
Portsmouth, NH 03801
Nashua Office
17 Riverside Street, Suite 205
Nashua, NH 03062
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