Sports Injuries

Sports Injury Treatment in Portsmouth & Nashua, NH

Whether you’re a competitive athlete, a weekend warrior, or simply enjoy staying active, a foot or ankle injury can quickly disrupt your routine.

Don’t Let a Foot or Ankle Injury Keep You on the Sidelines

Whether you’re a competitive athlete, a weekend warrior, or simply enjoy staying active, a foot or ankle injury can quickly disrupt your routine.

At Northeast Foot & Ankle, our experienced podiatrists diagnose and treat sports-related foot and ankle injuries using conservative, evidence-based care whenever possible. Our goal is to relieve pain, restore function, and help you return to the activities you love safely and confidently.

Common Sports Injuries We Treat

Sports injuries can happen suddenly during competition or develop gradually from overuse. We treat a wide range of athletic injuries affecting the foot and ankle, including:

Ankle sprains
Achilles tendonitis
Stress fractures
Plantar fasciitis
Tendon injuries
Heel pain
Turf toe
Shin splints
Peroneal tendon injuries
Foot fractures
Ligament injuries
Overuse injuries

Whether your injury happened yesterday or has been bothering you for months, we’ll identify the cause and create a personalized treatment plan.

Signs You Should See a Foot & Ankle Specialist

Don’t ignore foot or ankle pain that keeps you from being active.

Common symptoms include:

Pain during or after activity
Swelling
Bruising
Difficulty walking or running
Instability
Limited range of motion
Pain that continues despite rest
Pain that returns every time you exercise

Early treatment often leads to faster recovery and reduces the risk of long-term complications.

How are Sports Injuries Diagnosed

Every treatment plan begins with a comprehensive evaluation.

Our podiatrists will review how your injury occurred, perform a physical examination, evaluate your gait and foot mechanics, and determine whether imaging such as digital X-rays is needed to confirm your diagnosis or rule out a fracture.

Sports Injury Treatment Options

Custom Orthotics & Arch Support

Relieve pressure on the irritated nerve by improving foot mechanics and redistributing weight across the ball of the foot.

MLS Laser Therapy

Non-invasive laser therapy helps reduce inflammation, improve circulation, and support the body’s natural healing process.

Walking Boots & Bracing

Protective boots and braces stabilize the injured area while allowing damaged tissues to heal properly.

Shockwave Treatment for Plantar Fasciitis

Surgery

When conservative treatments aren’t enough, we may recommend surgical treatment to restore function and help you return to an active lifestyle.

Your Personalized Recovery Plan

Every athlete and every injury is different. Your treatment plan will depend on your diagnosis, activity level, and recovery goals.

In addition to advanced treatment options, your care may include:

Rest and activity modification
Ice and anti-inflammatory recommendations
Stretching and strengthening exercises
Rehabilitation guidance
Footwear recommendations
Return-to-sport planning
Injury prevention strategies

Our goal isn’t just to help you recover—we want to help reduce your risk of future injuries so you can stay active with confidence.

Get Back to Doing What You Love

Whether you’re training for your next race, playing your favorite sport, or simply trying to stay active, you don’t have to let foot or ankle pain slow you down.

Our team will identify the cause of your injury, develop a personalized treatment plan, and help you return to your activities as safely and quickly as possible.

Schedule Your Evaluation

FAQs: Sports Injuries

What types of sports injuries do you treat?

We diagnose and treat a wide variety of foot and ankle sports injuries, including ankle sprains, stress fractures, Achilles tendonitis, plantar fasciitis, tendon injuries, heel pain, and overuse injuries.

Do I need to stop exercising if I have a sports injury?

Not always. Depending on your injury, we may recommend modifying your activities rather than stopping completely. Our goal is to help you recover safely while maintaining as much activity as possible.

How do I know if my injury is serious?

If your pain is severe, swelling doesn’t improve, you’re unable to bear weight, or your symptoms continue despite rest, it’s time to schedule an evaluation.

Can sports injuries heal without surgery?

Yes. Most sports-related foot and ankle injuries respond well to conservative treatments such as custom orthotics, bracing, laser therapy, rehabilitation, and activity modifications. Surgery is typically reserved for more severe injuries or those that don’t improve with non-surgical care.

How long does it take to recover from a sports injury?

Recovery varies depending on the type and severity of the injury. Minor sprains may improve within a few weeks, while fractures, tendon injuries, or more complex conditions can require a longer recovery period.

Can custom orthotics help prevent future injuries?

For many patients, yes. Custom orthotics improve foot alignment and biomechanics, helping reduce stress on muscles, tendons, and ligaments during physical activity.

The folks at Northeast Foot and Ankle are great! The staff were very kind and knowledgeable. The new patient process was very easy to do and they offered the ability to do it in advance on the portal. My appointment was on time and I was out in under 45 minutes.

Bridget

Very happy I chose Northeast Foot and Ankle! Dr. Sartori and the entire staff are very attentive and knowledgeable. I had a bunion removed and from my initial appointment, through the surgery, and to the last follow up I always had a great experience. I highly recommend this group!

Jennifer

Total experience rates a 10. Dr. Baczewski was the epitome of what a medical professional should be. She offered a choice of options to alleviate my foot pain. Once I opted for surgery, the process went smoothly both in the surgery center and the office for post operative laser and follow up. The entire staff was welcoming, courteous, and highly trained. The facility was easy to access with ample parking. The online reminders for appointments was also a plus.
I would highly recommend Northeast Foot and Ankle.

Leslie

Both doctors are excellent practitioners who explain things upfront and do not try to upsell/push unnecessary services. I recommend laser treatments if you have persistent warts.
They also saved my baby sister’s life when the ER doctors wanted to send her home while she had a huge infection on her heel—one call from Sartori and she was admitted for three days and got the right treatment. She turned 21 this summer ☺️ these people care and do a great job!!

Michael

Get Back to Doing What You Love

Whether you’re training for your next race, playing your favorite sport, or simply trying to stay active, you don’t have to let foot or ankle pain slow you down.

Our team will identify the cause of your injury, develop a personalized treatment plan, and help you return to your activities as safely and quickly as possible.

Schedule Your Evaluation

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Portsmouth Office

14 Manchester Square, Suite 250
Portsmouth, NH 03801

Nashua Office

17 Riverside Street, Suite 205
Nashua, NH 03062