Blog
My Feet Hurt…Is It Arthritis?
Do your feet hurt after long walks or any type of physical activity? Does the pain stay with you throughout the day and sometimes even leave you up at night? You may wonder if it could be arthritis – a common disorder among adults. Arthritis affects more than 50...
Why Does It Feel Like There’s a Pebble in My Shoe?
Does it feel like you have a pebble, marble, or bunched-up sock in your shoe—but when you check, there is nothing there? With the holidays approaching, now is the time to stop ignoring your foot pain. So, what exactly is this uncomfortable sensation or pain you're...
What are Orthotics and What do They do?
Orthotics are devices that are worn inside shoes to help support the foot and alleviate pain. They can be used to treat various foot problems, including bunions, hammertoe, plantar fasciitis, and Achilles tendonitis. The good news is that, in most cases, the right...
The Benefits of EPAT: Shockwave Therapy for Chronic Foot Pain
What are the benefits of EPAT (shockwave therapy)? If chronic foot or ankle pain is part of your life, Extracorporeal Pulse Activation Technology (EPAT therapy) may be exactly what you need. This advanced, FDA-approved procedure helps injured, inflamed tissues repair...
Foot Health Tips for a Happy, Healthy Summer
Summer is the time of year when we like to kick off our shoes and enjoy the warm weather. While it's essential to take some time for ourselves during the summer months, we should also ensure that we're taking care of our feet. We want to make sure you kick off summer...
Kick Heel Pain to the Curb: Let’s Talk Plantar Fasciitis
What does it mean if my heel hurts? Great question. Did you know that 10% of people will suffer from plantar fasciitis at some point during their lifetime? In fact, plantar fasciitis accounts for nearly 80% of heel pain cases. If you're suffering from heel pain, it is...
Foot Health Awareness Month: Put Your Best Foot Forward
Did you know that April is National Foot Health Awareness Month? Well, if you didn't, now you do! With that, we have a mix of stats, foot-friendly insights, and tips for keeping your feet healthy this month. Fun Foot Facts 20% of Americans experience at least...
What is Big Toe Arthritis and What can I do About It? Everything You Need to Know About Hallux Rigidus
What is hallux rigidus? Hallux rigidus actually means "stiff big toe"—the primary symptom of this joint disorder at the base of the big toe. Also known as big toe arthritis, hallux rigidus is a type of degenerative arthritis. Anyone who suffers from big toe...
A Winning Game Plan: Don’t Ignore Signs of a Foot Fracture on the Field
Foot and toe fractures are common injuries that can include fractures of several different bones in your foot, such as the two small bones at the base of your big toe. They can occur in everyone from a Super Bowl player whose foot is twisted on a crucial play to a...
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