Understanding Hallux Rigidus: Symptoms and Next Steps

Hallux rigidus is a common but often overlooked condition affecting the big toe joint. If left untreated, it can lead to increased pain, stiffness, and difficulty with everyday activities like walking or standing. Recognizing the symptoms early can help you take action and find relief.

Common Symptoms of Hallux Rigidus

Pain and Stiffness
One of the earliest signs of hallux rigidus is pain and stiffness in the big toe joint, particularly during movement or when bearing weight. This discomfort can worsen over time, making it harder to perform simple activities like walking or wearing certain shoes.

Swelling and Inflammation
Swelling around the affected joint is another key symptom. As arthritis progresses, inflammation can contribute to further discomfort and limited function.

Limited Mobility
People with hallux rigidus often notice difficulty bending their big toe upward or downward. This restriction in movement can make it challenging to push off the foot when walking, affecting overall mobility.

Now What? Don’t Sit This One Out!

If you’re experiencing these symptoms, don’t ignore them. Hallux rigidus can worsen over time, but with the right treatment, you can manage the condition and reduce discomfort. Treatment options may include:

• Custom orthotics to relieve pressure on the joint

• Anti-inflammatory medications to reduce pain and swelling

• Stretching exercises to improve flexibility

• In advanced cases, surgical options may be considered to restore mobility

If you suspect you may have hallux rigidus, contact us today to schedule an evaluation. Early intervention can help prevent further complications and get you back to moving comfortably.