Blog

Pregnancy is a beautiful and transformative journey but often comes with its fair share of challenges and discomforts. While you're eagerly anticipating the arrival of your little one, it's essential not to overlook the well-being of your feet. Pregnancy can take a...

Wearing unsupportive footwear.Wearing footwear with little to no support is one of the most common culprits of plantar fasciitis. It is important to wear shoes with good arch support and cushioning to reduce pressure on the plantar fascia. Wearing high heels or shoes...

Working all day can be exhausting for a lot of people, especially when standing all day or walking around is a part of the job. This can take a toll on your feet, leading to pain, discomfort, and even injury. Lucky you, this can be prevented! Here are some tips to...

1. Wearing the wrong shoes One of the most common causes of foot pain during running is wearing improper shoes. Worn-out or ill-fitting shoes can lead to a range of foot problems, including blisters, plantar fasciitis, and stress fractures. Look into shoes with...

April is National Foot Health Awareness Month! It's the perfect time to focus on our feet and show them some love. Foot health is often neglected, but it's essential for our well-being. This week, we're offering tips and tricks to keep your feet healthy and happy...

Hallux rigidus is a condition that affects the big toe joint, causing pain and stiffness. It's a common condition that can limit your ability to walk, run and perform other daily activities. However, with the right treatment, it is possible to manage the symptoms and...

When was the last time you gave your feet a little TLC? This Valentine's Day, our podiatrists have a few tips for treating your feet and keeping them healthy. Relax, put your feet up.Take some time to give your feet a well-deserved break! Get a pedicure or foot...

Do your feet hurt after long walks or any type of physical activity? Does the pain stay with you throughout the day and sometimes even leave you up at night? You may wonder if it could be arthritis – a common disorder among adults. Arthritis affects more than 50...

Does it feel like you have a pebble, marble, or bunched-up sock in your shoe—but when you check, there is nothing there? With the holidays approaching, now is the time to stop ignoring your foot pain. So, what exactly is this uncomfortable sensation or pain you're...