Blog
Working on Your Feet All Day? Tips for Keeping Your Feet Healthy and Pain-free
Working all day can be exhausting for a lot of people, especially when standing all day or walking around is a part of the job. This can take a toll on your feet, leading to pain, discomfort, and even injury. Lucky you, this can be prevented! Here are some tips to...
Why Do My Feet Hurt When I Run?
1. Wearing the wrong shoes One of the most common causes of foot pain during running is wearing improper shoes. Worn-out or ill-fitting shoes can lead to a range of foot problems, including blisters, plantar fasciitis, and stress fractures. Look into shoes with...
Foot Health Awareness Month: Show Your Feet Some Love
April is National Foot Health Awareness Month! It's the perfect time to focus on our feet and show them some love. Foot health is often neglected, but it's essential for our well-being. This week, we're offering tips and tricks to keep your feet healthy and happy...
The Latest Treatments for Hallux Rigidus (Big Toe Arthritis)
Hallux rigidus is a condition that affects the big toe joint, causing pain and stiffness. It's a common condition that can limit your ability to walk, run and perform other daily activities. However, with the right treatment, it is possible to manage the symptoms and...
6 Ways to Pamper Your Feet This Valentine’s Day
When was the last time you gave your feet a little TLC? This Valentine's Day, our podiatrists have a few tips for treating your feet and keeping them healthy. Relax, put your feet up.Take some time to give your feet a well-deserved break! Get a pedicure or foot...
My Feet Hurt…Is It Arthritis?
Do your feet hurt after long walks or any type of physical activity? Does the pain stay with you throughout the day and sometimes even leave you up at night? You may wonder if it could be arthritis – a common disorder among adults. Arthritis affects more than 50...
Why Does It Feel Like There’s a Pebble in My Shoe?
Does it feel like you have a pebble, marble, or bunched-up sock in your shoe—but when you check, there is nothing there? With the holidays approaching, now is the time to stop ignoring your foot pain. So, what exactly is this uncomfortable sensation or pain you're...
What are Orthotics and What do They do?
Orthotics are devices that are worn inside shoes to help support the foot and alleviate pain. They can be used to treat various foot problems, including bunions, hammertoe, plantar fasciitis, and Achilles tendonitis. The good news is that, in most cases, the right...
The Benefits of Shockwave Therapy for Chronic Foot Pain
What are the benefits of EPAT (shockwave therapy)? If chronic foot or ankle pain is part of your life, Extracorporeal Pulse Activation Technology (EPAT therapy) may be exactly what you need. This advanced, FDA-approved procedure helps injured, inflamed tissues repair...
Pay Your Bill
Make a payment online through our payment portal or Care Credit!
Portsmouth Office
14 Manchester Square, Suite 250
Portsmouth, NH 03801
Nashua Office
17 Riverside Street, Suite 205
Nashua, NH 03062
Website Hosted by SC Digital