Blog
Foot Health Tips for a Happy, Healthy Summer
Summer is the time of year when we like to kick off our shoes and enjoy the warm weather. While it's essential to take some time for ourselves during the summer months, we should also ensure that we're taking care of our feet. We want to make sure you kick off summer...
Kick Heel Pain to the Curb: Let’s Talk Plantar Fasciitis
What does it mean if my heel hurts? Great question. Did you know that 10% of people will suffer from plantar fasciitis at some point during their lifetime? In fact, plantar fasciitis accounts for nearly 80% of heel pain cases. If you're suffering from heel pain, it is...
Foot Health Awareness Month: Put Your Best Foot Forward
Did you know that April is National Foot Health Awareness Month? Well, if you didn't, now you do! With that, we have a mix of stats, foot-friendly insights, and tips for keeping your feet healthy this month. Fun Foot Facts 20% of Americans experience at least...
What is Big Toe Arthritis and What can I do About It? Everything You Need to Know About Hallux Rigidus
What is hallux rigidus? Hallux rigidus actually means "stiff big toe"—the primary symptom of this joint disorder at the base of the big toe. Also known as big toe arthritis, hallux rigidus is a type of degenerative arthritis. Anyone who suffers from big toe...
A Winning Game Plan: Don’t Ignore Signs of a Foot Fracture on the Field
Foot and toe fractures are common injuries that can include fractures of several different bones in your foot, such as the two small bones at the base of your big toe. They can occur in everyone from a Super Bowl player whose foot is twisted on a crucial play to a...
Foot and Ankle Pain? 5 Benefits of MLS Laser Therapy
Experiencing foot and ankle pain is never fun—and often frustrating. Whether you recently injured your foot or ankle, live with chronic pain, or are suffering from discomfort following surgery, there is a chance you may benefit from laser therapy. Laser therapy is an...
Little Feet, Big Changes: Tips for Keeping Your Child’s Feet Healthy
The younger the foot, the faster it grows! It's true—during the first few years of life, a child's feet grow rapidly and go through many changes. Paying close attention to your child's feet will help ensure a solid foundation as your child grows up to be a strong,...
School is in Session: How to Prevent Fall Sports Injuries
Fall is in the air and it is time to say hello to this season’s sports lineup. As athletes start training and becoming more active, the risk for injury increases. By taking a few proper precautions, athletes can avoid some of the common sports-related injuries. When...
Achilles Tendinitis: What it is and Tips to Kick it to the Curb
If you are suffering from heel pain, you are not alone. Unfortunately, heel pain is an extremely common issue. Luckily, we know all about heel pain causes and treatments so if you're currently experiencing heel pain, please read on. What are the causes of heel pain? ...
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